Can I Afford Paleo?

With the cost of food going up every month, you may be wondering what the financial impact of eating paleo is?  With enough planning, eating a diet based on primal principals can be quite affordable.  

Start by visiting your local farmers markets.  Usually there are more than a couple going on every weekend and even indoor markets in the winter.  Here you will find easy access to organic vegetables, fresh fruit and even quality proteins such as beef, buffalo and salmon.

In addition to farmers markets, many areas have organic grocery stores such as Sprouts, Sunflower Markets, Vitamin Cottage, Whole Foods and others.  While some are more expensive than others, you can visit them and compare prices.

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