So Delicious Coconut Milk
So Delicious Coconut Milk is a great substitute for regular milk in a Paleo diet. The key thing, of course, is that it’s dairy-free. On top of that, though, you get all of the natural sweetness that comes from coconuts and none of the artificial sweeteners that show up in other drinks. Coconut milk is also packed with vitamins and minerals, like vitamins A, B12, C, and D and nutrients like calcium, iron, zinc, and magnesium. The dairy-free element is particularly useful in the Paleo diet because people with lactose intolerance need not worry about it.