Soups

Prep time: 10 Minutes  Cook Time: 20 Minutes
Ingredients:
1 TBSP oil

1 Small Onion, chopped

1 garlic clove, minced

1 1/2 pounds of asparagus, ends trimmed and cut into 1 1/2 inch lengths
...

Creamy Tomato Soup

1 tablespoon coconut oil
1 red onion, finely diced
3 garlic cloves, minced
2 14.5 oz cans of organic diced tomatoes
1 can coconut milk
1 teaspoon sea salt
1 teaspoon...

Butternut Squash Soup

Meal:  Soup

Prep Time:  20 Minutes

Cook Time:  1 Hour

Ingredients: 

1 or 2 butternut squashes (1 is good for about 3 good portions)
1 or 2 cans of...