Day 18: January 18th, 2013

Today I am starting a coffee detox. I know, very random, start on a Friday in the middle of the month. Here is my rationale. Last time I did a whole 30 I gave up coffee and my acne went away completely. This time I did not give up coffee and I still am breaking out. SO I am going to see if this is my common denominator. I do know that coffee messes with your hormones which in turn can then make you break out sooooo we shall see.

Breakfast:

– eggs, sausage, cucumber, tea

 

Lunch:

– Turkey, Pork Chop, Carrots, Almond butter , a little nuts, a little coconut

 

Snack

– Pulled pork, sweet potato fries,

 

Dinner

– La luz steak and chicken salad with veggies and avacado

 

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