Day 2

So my goal for this 30 days is to eliminate sugar [fruit],  caffeine, and starches [sweet potato]. Yesterday I had a terrible headache in the morning, was super lethargic and kinda felt like I was getting a cold. Today I feel much better. I also want to minimize almond intake. I will have periodic mini cheats with our paleo product testing, but other than that we are gonna be good!

Breakfast

eggs with spinach, bacon, cucumber, nuun tablet

Lunch

Salad with chicken, turkey, tomato, avacado, balsamic

Dinner

Scallops, veggies, asparagus, coconut/pecans

 

Written by:

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Recent Items

    Test

    [purchase_link id=”5977″ text=”Purchase” style=”button” color=”blue”]


    Check out Livliga Dishes for Portion Management

    We love this idea over here at Just Paleo. Designer dishes that show you how much protein and veggies you should be eating. They are […]



  • Paleo Coleslaw Dressing

    • ½ cup paleo mayo
    • 1 Tbsp Mustard
    • ¼ tsp Turmeric 
    • ¼ tsp Paprika
    • 1½ Tbsp Apple Cider Vinegar

    Read More