Day 23: January 23rd, 2013

Today I feel pretty good on everything. Not too tired. I didnt sleep too well last night, but woke up wide awake at 5:30 am so not sure what that is all about.

Breakfast:

– Eggs, Bacon, Green Beans, Tea

 

Snack:

– 2 hard boiled eggs, carrots, 1/2 avacado

 

Lunch

– Cornell chicken, green beans, coconut

 

Meeting

– chai tea with almond milk

 

Home

– Energy Crashing, ate some abbotts. I realize I definitely can be an emotional eater. Good news, its out of the house so no more of these episodes

 

Dinner:

– got home late from an event – 8:00pm so just had a late snack: turkey, coleslaw

Written by:

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Recent Items

    Test

    [purchase_link id=”5977″ text=”Purchase” style=”button” color=”blue”]


    Check out Livliga Dishes for Portion Management

    We love this idea over here at Just Paleo. Designer dishes that show you how much protein and veggies you should be eating. They are […]



  • Paleo Coleslaw Dressing

    • ½ cup paleo mayo
    • 1 Tbsp Mustard
    • ¼ tsp Turmeric 
    • ¼ tsp Paprika
    • 1½ Tbsp Apple Cider Vinegar

    Read More