Day 23: January 23rd, 2013

Today I feel pretty good on everything. Not too tired. I didnt sleep too well last night, but woke up wide awake at 5:30 am so not sure what that is all about.

Breakfast:

– Eggs, Bacon, Green Beans, Tea

 

Snack:

– 2 hard boiled eggs, carrots, 1/2 avacado

 

Lunch

– Cornell chicken, green beans, coconut

 

Meeting

– chai tea with almond milk

 

Home

– Energy Crashing, ate some abbotts. I realize I definitely can be an emotional eater. Good news, its out of the house so no more of these episodes

 

Dinner:

– got home late from an event – 8:00pm so just had a late snack: turkey, coleslaw

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