Day 8: January 8th, 2013
Breakfast:
– Eggs with spinach
– Cucumber
– 2 sausages
– nuun tablet
– coffee
Lunch
– Chicken Salad – Paleo
Snack
– Almond Butter
– Jerky
Workout
– 3×3 Bench
– 3×3 Squat
– 3×10 Hanging leg raises
– *1 Arm pull ups with Tonya 🙂
Dinner
– Smash burger
– Burger with bacon and avacado
– Sweet potato fries
Written by:
Just Paleo