Paleo Challenge
Val’s Paleo Journey
Weight: 134lb
Body Fat: 21.6%
Height: 5.6”
Largest part of waist: 33”
Largest part of hips: 39”
Middle of Thigh: 19.5”
Goals:
– Stick with paleo strictly for 90 days, Lean out, Clear up skin, Sleep Better, not be reliant on sugar
This is what I want:
This is where I am starting:
After a 30 day half ass attempt – watch out February 🙂
Weight: only down 2 pounds 132
Measurements: down 1/2 inch on waist
I should be in the 120s but I didnt do very good 🙁
Day 5
Breakfast: eggs with spinach, bacon, cucumber, nuun tablet, tea

Day 4
So I definitely have a cold which is a bummer, not too hungry, but still eating good. It’s funny. This is about the 4th time […]

Day 3
I think I am fighting off a cold today, so I have an even better reason to east super clean – no dairy, no sugar, […]

Day 2
So my goal for this 30 days is to eliminate sugar [fruit], caffeine, and starches [sweet potato]. Yesterday I had a terrible headache in the […]

Day 1
So I am back. I know you missed me 🙂 Its time to set serious about getting serious people. Yesterday was the super bowl and […]
