TRX Full Body Workout
You’ll do 3 sets of 8-20 reps per exercise here.
1A) Kettlebell Swings or Snatches
1B) TRX Chin-up
2A) TRX Atomic Pushup
2B) TRX Bodyweight Row
3A) TRX Bulgarian Split Squat
3B) TRX Ab Fallout
4A) TRX Bodyweight Triceps Extension
4B) TRX Y’s and T’s
Written by:
Just Paleo