TRX Full Body Workout

You’ll do 3 sets of 8-20 reps per exercise here.

1A) Kettlebell Swings or Snatches
1B) TRX Chin-up

2A) TRX Atomic Pushup
2B) TRX Bodyweight Row

3A) TRX Bulgarian Split Squat
3B) TRX Ab Fallout

4A) TRX Bodyweight Triceps Extension
4B) TRX Y’s and T’s

Written by:
Just Paleo