Saturday 1/11/14
Women’s Class 8-9am
Rowing Clinic 9-9:30am
Open Gym 9:30-11am
CrossFit Kids 12-12:30pm
CrossFit Teens 12:30-1:30
Some of the technique we will teach to you all at our rowing clinic Sat 9-9:30am and Tue 5-5:30pm! Here’s to efficiency!!!
Written by:
Just Paleo