Saturday 1/4/14
Women’s Class 8-9am
Double-unders Skill Clinic 9-9:30am
Open Gym 9:30-11am
Frontier Barbell 11-noon
CrossFit Kids 12:30-1pm
CrossFit Teens 12:30-1:30pm
Great DVD! Check it out, you can also stream it.
Written by:
Just Paleo