Saturday 1/4/14

Women’s Class 8-9am

Double-unders Skill Clinic 9-9:30am

Open Gym 9:30-11am

Frontier Barbell 11-noon

CrossFit Kids 12:30-1pm

CrossFit Teens 12:30-1:30pm

Great DVD!  Check it out, you can also stream it.

 

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