Saturday 4/5/14


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Women Only
8-9

Skills Clinic
9-930

Open Gym
930-11

Frontier Barbell
11-12

A Non-athlete Excells (click on the picture above to read the inspirational article)

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    Check out Livliga Dishes for Portion Management

    We love this idea over here at Just Paleo. Designer dishes that show you how much protein and veggies you should be eating. They are […]



  • Paleo Coleslaw Dressing

    • ½ cup paleo mayo
    • 1 Tbsp Mustard
    • ¼ tsp Turmeric 
    • ¼ tsp Paprika
    • 1½ Tbsp Apple Cider Vinegar

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