Saturday 5/4/13
Women’s Class
8-9
Open Gym
9-1030
Recommended for Advanced Athlete’s but not mandatory:
20 Minutes to Establish a 1RM Snatch
20 Minutes to Establish a 1RM Clean & Jerk
Written by:
Just Paleo
Women’s Class
8-9
Open Gym
9-1030
Recommended for Advanced Athlete’s but not mandatory:
20 Minutes to Establish a 1RM Snatch
20 Minutes to Establish a 1RM Clean & Jerk
Written by:
Just Paleo