Breakfast

Quiche

Ingredients
12 eggs
1/2 cup almond flour
1/2 cup mushrooms
1 green pepper
1 red pepper
1 lb of pork sausage
1 medium onion
1/2 cup spinach
1/2 cup butter or gee

Directions
Melt ...

Paleo Pumpkin Pancakes

Meal:  Breakfast

Prep Time:  15 Minutes

Cook Time:  5 Minutes

Ingredients: 

4 Large eggs
4 Large egg whites
1 Cup canned pumpkin
1/2 Cup a...

Fruit and Nut Muesli

Meal: Breakfast

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ingredients: 

2 Tbsp unsweetened coconut flakes
1/4 Cup crushed pecans or almonds
1/2 Sl...

Breakfast Meat Scramble

Meal: Breakfast

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Ingredients: 

4 Stips of bacon
1/4 cup of pork sausage
6 Eggs
4 Mushrooms
Green oni...

Almond Meal Paleo Pancakes

Meal: Breakfast

Prep Time: 5 Minutes

Cook Time: 6 Minutes

Ingredients: 

1 cup almond meal
2 eggs
1/4 cup water
2 Tbsp olive oil
1/4 teaspoo...