Marinades and Spiced Rubs
Paleo Coleslaw Dressing
½ cup paleo mayo
1 Tbsp Mustard
¼ tsp Turmeric
¼ tsp Paprika
1½ Tbsp Apple Cider Vinegar
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Its Summer, Make Your Own Ketchup!
With summer around the corner, now's the time to make your own ketchup and get off the sugar/preservative laden store bought stuff. We like to keep it simple with a recipe from Paleo Diet Lifestyle....

To Make or Buy Mayo?
Looking through the grocery store, it can be hard to find condiments that are paleo friendly. Most of the store brought condiments contain large amounts of sugar and preservatives. One quick fix i...

Peppered Rub

Meal: Marinades and Spiced Rubs
Prep Time: 3 Minutes
Cook Time: 0 Minutes
Ingredients:
1 tbsp Black Pepper
1 tbsp Sea Salt
1/2 tbsp Paprika
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